Welcome Here! Yoga Teachers Training in Rishikesh, India
200, 300, 500 hour Yoga Teacher Training in Rishikesh, India
Atri yoga teacher training rishikesh india, offers best various yoga courses 200 hour yoga ttc, 300 hour yoga ttc & 500 hour yoga ttc in Rishikesh.
Rishikesh, India is home to the Atri Yoga Centre – one of the most renowned Yoga Training Centre in the Rishikesh. It offers yoga training and teaching course to people all over the world since many years. It is Concealed in the heart of the cosy mountain range, this is the ideal place for learning yoga, meditation. Come seek your life’s calling. Unveil the mystery and celebrate life !
Meaning of “Yoga”
“Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness. It makes the mind a dynamic centre of direct perception and it no longer depends upon the fallible senses but becomes capable of actually experiencing the ‘Truth’.”
Yoga As we Define It:
Yoga is the simple yet profound process of consciously directing the outward flow of energy towards the source of existence within. Enlightened and well acquainted Dr. Harsh imparts Anatomy and physiology lessons to our trainees under this yoga teacher training course.
Yoga reverbates the energy and restores the peace within, thereby increasing the levels of alertness and awareness ! It elevates the mind – the centre of dynamic vision and perception, and thus enhances one’s stamina and performance levels. It helps reduce dependency over the fallible senses thus making one less vulnerability and stronger to face any challenges that life may throw your way. It leaves one with a new-found sense of contentment, joy and calmness.
200 Hour Yoga Teacher Training in Rishikesh, India – 2019
200 Hour Yoga Teacher Training Rishikesh India, This Yoga instructor training school has designed the 200-hour training course in accordance with the Yoga Alliance International. By the end of the course, you will be a certified Hatha Yoga instructor and will be certified and qualified to teach Hatha Yoga all around the world. You will be coached by the best trainers in Hatha Atri Yoga teacher training center in Rishikesh, India. This course has been specially designed to understand and experience Yoga in its full depth. Besides training you to be a yoga guru, this course will provide all the comprehensive knowledge about the proper asanas, pranayama, mudra, bandha, shatkarma. It will also provide you with the knowledge of anatomy, physiology, methodology, philosophy and much more. This course is not just a training program but will be a life-changing event. This teacher training course in Rishikesh, India will inspire you to communicate and share your knowledge with your partner and fellow knowledge seekers. This course will include intense yoga and-pranayama practice in which meditation, shaktkarma (yogic cleansing) will be performed twice a day. Along with this, adjustment philosophy anatomy and physiology will be conducted once, six days a week. Details and description about the yoga teacher training course in Rishikesh are given below.
300 Hour Yoga Teacher Training in Rishikesh, India – 2019
This 300-hour-long teacher training course commences every alternate month. Its main focus is on the pranic healing and therapy yoga which helps in diagnosing and healing a particular disease with the techniques of yoga. It involves practices of hatha yoga, Shivananda yoga, Himalayan yoga, Iyengar Yoga and also the modern style of yoga known as Ashtanga vinyasa better known as the power yoga or flow yoga. Just like 200-hour course, special attention will be given to the asana and their correct postures and use of belt props if necessary. In this course, you will be divulging deeper into a more rigorous & informative routine of yoga. This 300 hour Yoga Teacher Training is yet another milestone in a yogic journey. It will help in nurturing the professional in you. This course is approved and certified by the Yoga Alliance, USA and is a perfect platform to reach the professional level of yoga teaching. You can also take this course just after the completion of the 200-hour program. The course will be conducted under the expert guidance of refined RYT teachers. It will be a process of learning the correct style or technique of yoga and meditation. The modern styles like Ashtanga Vinyasa and traditional Hatha Yoga, Therapy Yoga, Pranayama & Yoga-Nidra, all can be learned at this level and will only help in your yogic journey.
500 Hour Yoga Teacher Training in Rishikesh, India – 2019
The 500 Hour Yoga Teacher Training Rishikesh course is conducted twice a year in Rishikesh, India. This provides participants a leverage to complete this 9 weeks program, in a 500 hour format or in a split section of 200+300 hours.This program is designed for individuals aiming to be professional yoga teachers . The 500 hours yoga training program delivers a deep insight and learning for developing professionalism in imparting yogic teachings. Special Features 500 hour yoga teacher training This course has been built to impart in depth understanding and experience of yoga. Through this program one can acquaint oneself with various subjects like anatomy, physiology, methodology, philosophy. The course is scientifically designed. This includes an intensive yogasanas, pranayamas and mudras to be practiced daily. This program adds a sense of self esteem and confidence and produced expert yoga trainers.
Atri Yoga Center
|Meditation||6:00 am to 6:30 am|
|Cleansing and Ashtanga Yoga||6:30 am to 8:30 am|
|Breakfast||8:30 am – 10:00 am|
|Yoga Philosophy||10:00 am – 11:00 am|
|Alignment class||11:00 am to 12:30 pm|
|Lunch||1:00 pm – 2:00 Pm|
|Free Time||2:00 pm to 4:00 pm|
|Anatomy & physiology||4:00 pm to 5:00 pm|
|Hatha Yoga||5:00 pm – 6:45 PM|
|Mantra Chanting||6:45 pm – 7:00 PM|
|Dinner||7:00 pm – 8:30 pm|
|Self Study||8:30 pm – 10:00 pm|
|“We provide only vegetarian meals|
Meditation Retreat Center
Retreats are a way to experience the world of yoga, meditation, peace and tranquillity in short time. The meditation retreats in India are a way of spending a relaxed vacation in the lap of Himalayas. Taking up yoga and meditation in this short program, we offer the maximum output to the clients. Bestowing the magnificent benefits of yoga, one can really indulge in the beauty of this art form and learn whether they are fit to pursue this art form further or not. Becoming an accepted form, people have experienced far reaching and permanent cures from the same. It is suitable for ages, fitness level, sex and belief system. Allowing yoga to suit the individual and not individual to yoga, it is an evolved version of its traditional predecessor. From pregnancy issues to everyday diseases and even to the fatal ones, yoga therapy is the answer to all the problems posed by contemporary ailments.
Types of Yoga
Our Yoga Teachers
Certified of Atri Yoga Center
After completing the Yoga Teacher Training Course we will provide the yoga alliance certificate and you will become a certified yoga teacher to teach all over the world. We also provide valid yoga certification to our students which are globally recognized and jointly issued by Ati Yoga Center and Indian Yoga Alliance. Even, it is also accredited by International Yoga Yoga Alliance for 200 hours, 300 hours and 500 hours Yoga Teacher Training. After graduation, our certification is valid to teach anywhere in the world. Our teacher training programmes will provide you with the tools to enrich your practice and teach authentically, grounded both in self-awareness and experiential knowledge. Atri Yoga Center graduates teachers who are ready to teach both traditions Hatha yoga, Kundalini yoga and dynamic Ashtanga vinyasa.
Yoga Alliance Certification in India
After completion of the Yoga Teacher Training Course, we felicitate our participants with the Yoga Alliance Certificate which qualifies them to share this invaluable knowledge and help others all over the world as a ‘Yoga Guru’. We also provide a globally valid and recognized ‘Yoga Certification’ to our disciples, in collaboration with the ‘Indian Yoga Alliance’. It is also accredited by International Yoga Alliance for 200 hours, 300 hours and 500 hours of Yoga Teacher Training.
Get trained, certified and be committed to spreading this mystic knowledge of yoga, far and, anywhere and everywhere, across the globe!
Make a mark.. Join Atri Yoga Center today !
The advantages of the Yoga form are categorized into four levels: physical, emotional, mental and intellectual. The physical benefits relate to the body, i.e. making it disease free, healthy, lean and strong. Emotional benefits allow freedom from the bondage of thoughts and emotions. Mental relaxation and ease from stress and anxiety is offered on practicing this form. From intellectual benefits, one can.
A health motto is “Eat to live, not live to eat”.
The yogic diet is a lacto-vegetarian one, consisting of pure, simple, natural foods which are easily digested and promote health. Simple meals aid the digestion and assimilation of food. Nutritional requirements fall into five categories: protein, carbohydrates, vitamins and minerals, fats, and fiber. One should have certain knowledge of dietetics in order to balance the diet. Eating foods first-hand from nature, grown in fertile soil (preferably organic, free from chemicals and pesticides, and not genetically modified) will help ensure a better supply of these nutritional needs. Processing, refining and overcooking destroy much food value.
The yogic diet will help you to attain a high standard of health, keen intellect and serenity of mind.
Atri Yoga Center is providing the yogic rooms very clean neat and airy where you will get them every time a fresh air of Himalaya, Our place is situated at the bank of Ganga, Laxman Jhula Tapovan, Rishikesh Himalaya. Rooms are perspicuous for sharing or single and according to whether you can use the fan water cooler or both and 24 hours hot/cold water wi-fi. Our Yoga school is situated at that place where the energy level is very high since ancient time and you can see the Holly Ganga River to the rooftop and Laxman Jhula as well. We provide the very comfortable each and everything for the practitioner to develop enough enthusiasm to experience the practice and yogic lifestyle.