Rishikesh, India is home to the Atri Yoga Centre – one of the most renowned Yoga Training Centre in the world. It offers yoga training and teaching course to people all over the world since many years. It is Concealed in the heart of the cosy mountain range, this is the ideal place for learning yoga, meditation. Come seek your life’s calling. Unveal the mystery and celebrate life !
“Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness. It makes the mind a dynamic centre of direct perception and it no longer depends upon the fallible senses but becomes capable of actually experiencing the ‘Truth’.”
Yoga is the simple yet profound process of consciously directing the outward flow of energy towards the source of existence within.
This 200 hour long yoga teacher training program has been designed specially to learn, understand, feel and experience the essence of Yoga. This training trains the participant to be resourceful ‘Yoga Gurus’, also it enlightens the participants about the various Asana, Pranayama, Mudra, Bandha, Shatkarma. It enriches one’s knowledge about Anatomy, Physiology, Methodology and Philosophy. One can expect a full transformation of your body, mind and soul from this 200 hour long course.
300 hours yoga teacher course is commences every alternate month of the year. The course is designed for those interested in further spiritual advancement and gain deep insights into knowledge with the help of this ancient scienceof exercise and well- being. It focuses mainly on the healing powers of yoga as – pranic healing and therapy yoga within the purview of various diseases. It includes traditional techniques such as Hatha Yoga, Shivananda Yoga, Himalayan Yoga, Iyengar Yoga. It also adopts the modern style of Yoga known as the AshtnagaVinyasa: Power Yoga or Flow Yoga, which blends the traditional yoga postures with added style and varying intensity.
This 500 Hours course is conducted twice in a year. This gives the participants an opportunity to complete the course in 9 weeks in a single stretch. Participants can also opt for ‘split-batches’ which divides the course into 200+300 hour course. It is designed to train individuals to not only become professional yoga teachers but also mentors to many others. Giving knowledge about advanced yoga techniques and practices like Asana, Pranayama, Kriya, this program goes much beyond the regular training programs. It delivers a professional angle to the insight and knowledge of carrying forward this profound science of yoga to many others.
Retreats are a way to experience the world of yoga, meditation, peace and tranquillity in short time. The meditation retreats in India are a way of spending a relaxed vacation in the lap of Himalayas. Taking up yoga and meditation in this short program, we offer the maximum output to the clients. Bestowing the magnificent benefits of yoga, one can really indulge in the beauty of this art form and learn whether they are fit to pursue this art form further or not. [Read More…]
Practicing Hatha yoga, harmonize and balance the overall system of our body. It allows all the chakras to function properly.
It is about the eight limbs of the body and it’s accurate form. It is series of progressive postures and breathing practices.
Kundalini yoga is the yoga of consciousness. Kundalini yoga awakens our soul and is a profound inner experience.
There are other so many types of Yoga like Jivanmukti yoga, acu-yoga, patanjali yoga, Power yoga, tantra yoga, etc. but these three mentioned above are the three main types of Yoga.
Thus, Yoga as such is a mystery packet which helps us in everything from enhancing awareness to reducing high level pain and stress. Well said, Yoga is “Short term pain, Long term Gain..”. So, let’s make a habit of doing at least 20 minutes of Yoga every day. [Read More…]
Happy Yoga time!
After completion of the Yoga Teacher Training Course, we felicitate our participants with the Yoga Alliance Certificate which qualifies them to share this invaluable knowledge and help others all over the world as a ‘Yoga Guru’. We also provide a globally valid and recognized ‘Yoga Certification’ to our disciples, in collaboration with the ‘Indian Yoga Alliance’. It is also accredited by International Yoga Alliance for 200 hours, 300 hours and 500 hours of Yoga Teacher Training.
Get trained, certified and be committed to spreading this mystic knowledge of yoga, far and, anywhere and everywhere, across the globe!
Make a mark.. Join Atri Yoga Center today !