Jneilsen

Jneilsen

Jneilsen

200hr YTTC completed! My month under the guidance and teaching of Yogi Harish was phenomenal! He’s an incredibly knowledgeable and humble teacher. We participated in morning meditation, kryias, ashtanga vinyasa and hatha classes every day. We also learnt yoga philosophy, hatha alignment from beginner to advanced, class structure, anatomy & physiology and yogic management for illness/diseases.The yoga philosophy was a highlight. It was very thorough and comprehensive. You are provided an Atri Centre Yoga Teacher book, which contains so much information on so many yogic philosophy topics such as ashtanga/raja yoga, kundalini yoga & chakras, Brahman & atman, three gunas, karma, reincarnation, meditation and much, much more. If you are looking specifically for a yoga teacher training that will focus on philosophy, I highly recommend this teacher training. Harish mentioned the 300hr TTC will go deeper into philosophy focusing on the Gita, yoga sutras etc.We did not stay in an Ashram.. but in a guest house in Luxman Jhula square and all meals were provided by a local cafe. Food and accommodation were good. I loved my month in Rishikesh with the Atri family. I have made friends for life and can’t wait to visit my teachers again
5
2018-04-30T15:58:09+00:00
free yoga teacher training course in india
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